I delivered a several workshops at the University of Kent, and that’s where I met a Sami (student) who attended all my workshops!
A couple of weeks later Sami connected with me on Linkedin and told me that following my workshop on resilience he felt inspired to set himself a challenge and decided to run 21 miles without any training! (Disclaimer I did not encourage this!) He also asked me if I would share a few words on what I thought were the benefits of a ‘positive mindset’, after his achievement I could hardly refuse!
Read the full blog here: https://www.theproductivepilgrim.com/post/how-i-ran-the-length-of-the-english-channel-with-no-training